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The Complete Guide to Sports Nutrition by Anita Bean (Paperback, 2006)

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Product Information

The Complete Guide to Sports Nutrition is the definitive practical handbook for anyone wanting a performance advantage. This fully updated and revised edition incorporates the latest cutting edge research. Written by one of the country's most respected sports nutritionists, it provides the latest research and information to help you succeed. The 5th edition will include in-depth information and guidance on the following topics: maximising endurance, strength and performance how to calculate your optimal calorie, carbohydrate and protein requirements advice on improving body composition specific advice for women, children and vegetarians eating plans to cut body fat, gain muscle and prepare for competition.

Product Identifiers

Publisher
Bloomsbury Publishing PLC
ISBN-13
9780713675580
eBay Product ID (ePID)
96198479

Product Key Features

Book Title
The Complete Guide to Sports Nutrition
Author
Anita Bean
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Genre
Sports
Number of Pages
304 Pages

Dimensions

Item Height
230mm
Item Width
189mm

Additional Product Features

Title_Author
Anita Bean
Series Title
Complete Guides
Country/Region of Manufacture
United Kingdom

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The Complete Guide to Sports Nutrition by Anita Bean (Paperback, 2006)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest (Paperback, 2020)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Little, Big by John Crowley (Paperback, 2015)

Geronimo Stilton: #9 Fabumouse Vacation for Geronimo by Geronimo Stilton (Paperback, 2004)

Australian Bushcraft by Richard Graves (Paperback, 2019)

First Day by Andrew Daddo (Paperback, 2014)

Save on Books

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