The Self-Esteem Workbook is based on the author's original new research, which has shown that self-esteem can be significantly improved through the use of self-help materials. Now psychologist and health educator Glenn Schiraldi has shaped these tested resources into a comprehensive, self-directed program that guides readers through twenty essential skill-building activities, each focused on developing a crucial component of healthy self-esteem.
Product Identifiers
Publisher
Readhowyouwant
ISBN-13
9781458746887
eBay Product ID (ePID)
104176498
Product Key Features
Book Title
The Self-Esteem Workbook
Author
Glenn R. Schiraldi
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
2009
Number of Pages
320 Pages
Dimensions
Item Height
254mm
Item Width
178mm
Item Weight
558g
Additional Product Features
Title_Author
Glenn R. Schiraldi
Country/Region of Manufacture
Canada
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