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The Insulin Resistance Diet Plan & Cookbook : Lose Weight, Manage Pcos, and - Picture 1 of 2
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The Insulin Resistance Diet Plan & Cookbook: Lose Weight, Manage PCOS, and Prevent Prediabetes by Tara Spencer (Paperback, 2016)

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Nutritionist Tara Spencer knows firsthand the struggle of coping with insulin resistance and PCOS. Millions of people are diagnosed with insulin resistance yet too often feel alone. The Insulin Resistance Diet Plan & Cookbook, you ll take the first crucial step in reclaiming your health for the rest of your life.