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As a yoga teacher this is a great resource to have. Illustrations are great & explanations are clear.
Verified purchase: Yes | Condition: Pre-owned
this is a great book, explains everything for beginners and very comprehensive would be good if it at had its on section for core but its fantastic. sp much work went into it
Verified purchase: Yes | Condition: New
Extremely recommended
Verified purchase: Yes | Condition: New
It was an excellent book! Thank you so much! šš
Verified purchase: No
Great descriptions, although at times a little long winded. Simpler explanations could make it a better reference book. The illustrations are great, but would be better if there were some full size images to see the muscle groups more clearly, and at quick glance when needed.
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