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Intendons - Accessing the Power of Inner Movement by Harald Xander (Paperback, 2013)

About this product

About this product

Product Information

INTENDONS - ACCESSING THE POWER OF INNER MOVE-MENT is the first volume of the INTENDONS-book series. The series presents exercises designed to increase blood flow to tendons, ligaments and fascia, in order to supply them with more oxygen and nutrients. As a result, the tissue re-generates faster and is better protected against injury. The exercises are based on a simple basic idea and are easy to learn. They are also ideal for people with impaired mobility, since they do not involve any external motions. This first volume of the INTENDONS series familiarizes you with the basic principles of the method. The exercises were selected to enable you to teach yourself the basics in self-study. As a buyer of the print edition, you will receive additional free electronic versions of the book, as well as access to audio instructions to the exercises on www.INTENDONS.com. About the author: Harald Xander is a coach and management consultant. His fascination with the Taoist doctrine of action through non-action (wu wei) has led him on an unexpected de-tour to the work with tendons, ligaments and fascia. His Chinese zodiac sign is the water tiger.

Product Identifiers

Publisher
Intendons E.K.
ISBN-13
9783943173307
eBay Product ID (ePID)
190699343

Product Key Features

Author
Harald Xander
Publication Name
Intendons-Accessing the Power of Inner Movement
Format
Paperback
Language
English
Subject
Medicine
Publication Year
2013
Type
Textbook
Number of Pages
120 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
159g

Additional Product Features

Title_Author
Harald Xander
Illustrator
Beata Rojek
Topic
Cooking, Health, Coping with Illness
Country/Region of Manufacture
United States

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