Everyone waits till the last minute sometimes. But many procrastinators pay a significant price, from poor job performance to stress, financial problems, and relationship conflicts. Expressly designed for people who want to make changes but would be easily daunted by an elaborate self-help program, this concise, motivating guide is packed with highly practical tips and suggestions. Engaging quizzes and exercises help readers determine what type of procrastinator they are, outsmart their own delaying tactics, and build crucial skills for getting things done today. Cognitive-behavioral therapy expert Monica Ramirez Basco peppers the book with easy-to-relate-to examples from recovering procrastinators --including herself.
Product Identifiers
Publisher
Guilford Publications
ISBN-13
9781606234624
eBay Product ID (ePID)
96273133
Product Key Features
Subject Area
Clinical Psychology
Author
Monica Ramirez Basco
Publication Name
The Procrastinator's Guide to Getting Things Done
Format
Hardcover
Language
English
Publication Year
2010
Type
Textbook
Number of Pages
178 Pages
Dimensions
Item Height
216mm
Item Width
140mm
Item Weight
320g
Additional Product Features
Title_Author
Monica Ramirez Basco
Country/Region of Manufacture
United States
Best Selling in Adult Learning & University
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Adult Learning & University