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The Healthiest Diet in the World: A Cookbook and Mentor by Nikki Goldbeck, David Goldbeck (Hardcover, 1998)

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Product Information

Since the publication of their bestselling book, The Supermarket Handbook, Nikki and David Goldbeck have set new standards in health and nutrition by showing people how to select and prepare the purest foods. In The Healthiest Diet in the World, they continue their revolutionary approach to optimal nutrition by combining the most up-to-date research with the art of fresh wholefoods cooking. Discover: -- The Goldbecks' 8 Golden Guidelines -- essential nutrition principles -- A step-by-step eating plan that will help you feel your best, maintain your ideal weight, and prevent disease -- Why the right fat is more important than low fat -- Why everyone should be eating beans -- Which dairy food has special health benefits -- What beverages can enhance your well-being

Product Identifiers

Publisher
Penguin Putnam Inc
ISBN-13
9780525942825
eBay Product ID (ePID)
94865857

Product Key Features

Book Title
The Healthiest Diet in the World: a Cookbook and Mentor
Author
Nikki Goldbeck, David Goldbeck
Format
Hardcover
Language
English
Topic
Health, Popular Medicine
Publication Year
1998
Number of Pages
561 Pages

Dimensions

Item Height
241mm
Item Width
203mm
Item Weight
1134g

Additional Product Features

Title_Author
David Goldbeck, Nikki Goldbeck
Country/Region of Manufacture
United States

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The Healthiest Diet in the World: A Cookbook and Mentor by Nikki Goldbeck, David Goldbeck (Hardcover, 1998)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

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