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The Everything Guide to Nutrition: All You Need to Keep You - and Your Family - Healthy by Nicole Cormier (Paperback, 2011)

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Eat carbohydrates - but only if they're 'good'. Eat fiber - but only if it's soluble. Eat protein - but not too much. There are so many rules on the road to good nutrition, how can anyone know what to eat? With The Everything Guide to Nutrition , readers will find all they need to keep themselves and their family healthy such as: recipes for nutritionally balanced meals that taste good; tips for incorporating more fruits and vegetables; how to safely transition to a vegetarian or vegan diet; why processed foods are so bad for you - and how to stop eating them; and much, much more! With meal plans and shopping guidelines, this complete guide is perfect for busy families or individuals on the go. Eating healthy is just a grocery store trip away.

Product Identifiers

Publisher
Adams Media Corporation
ISBN-13
9781440510304
eBay Product ID (ePID)
106707828

Product Key Features

Book Title
The Everything Guide to Nutrition: All You Need to Keep You-And Your Family-Healthy
Author
Nicole Cormier
Format
Paperback
Language
English
Topic
Health
Publication Year
2011
Number of Pages
352 Pages

Dimensions

Item Height
235mm
Item Width
203mm

Additional Product Features

Title_Author
Nicole Cormier
Series Title
Everything
Country/Region of Manufacture
United States

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The Everything Guide to Nutrition: All You Need to Keep You - and Your Family - Healthy by Nicole Cormier (Paperback, 2011)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

KJV, Gift and Award Bible, Leather-Look, Black, Red Letter, Comfort Print: Holy Bible, King James Version by Zondervan (Paperback, 2017)

Dragon Ball Complete Box Set: Vols. 1-16 with premium by Akira Toriyama (Paperback, 2019)

The Concise 48 Laws Of Power by Robert Greene (Paperback, 2002)

Atomic Habits: the life-changing million-copy #1 bestseller by James Clear (Paperback, 2018)

Ikigai: The Japanese secret to a long and happy life by Francesc Miralles, Hector Garcia (Hardcover, 2017)

NKJV, Gift and Award Bible, Leather-Look, White, Red Letter, Comfort Print: Holy Bible, New King James Version by Thomas Nelson (Paperback, 2018)

Camps 12 Australia by Heatley Gilmore, Michelle Gilmore (2022,Wide Book Spiral)

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