Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a Detox Weekend or an Immune-Boosting Week complement the book beutifully.
Product Identifiers
Publisher
Watkins Media
ISBN-13
9781844832668
eBay Product ID (ePID)
190098259
Product Key Features
Book Title
Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day
Author
Natalie Savona
Format
Paperback
Language
English
Topic
Beverages
Publication Year
2006
Number of Pages
192 Pages
Dimensions
Item Height
293mm
Item Width
179mm
Item Weight
680g
Additional Product Features
Title_Author
Natalie Savona
Country/Region of Manufacture
United Kingdom
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