Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books
This journal is designed solely for running, it is not part of a weight loss or get in shape regiment. Covers 52 weeks of running, each page has tips and motivational inserts and can be used by any level of runner - beginner to professional. One small note, it is NOT designed to teach you how to run, it will not improve your running or speed. It is simply a journal, a means to track your daily activity in regards to running or walking for a one year period. Excellent tool for someone who tracks distances over time or wants to be motivated to run/walk more often.
Item as described, A++
Verified purchase: Yes | Condition: Pre-owned
This is a great way to log your training. It has places for you to write down routes, distances, cross-training, and any thoughts you want to add for that day. It also has tips for each week.