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Triathlete Magazine's Guide to Finishing Your First Triathlon by T. J. Murphy (Paperback, 2008)

About this product

About this product

Product Information

Here T. J. Murphy, a longtime triathlete and Editor-in-Chief of Triathlete Magazine, offers the aspiring triathlete a clear and simple pathway that will guide him or her toward experiencing the ultimate fitness lifestyle, culminating with the successful completion of a first triathlon. Beginning with the creation of an athlete's mindset, the author guides the reader through essential techniques for swimming, biking, and running, as well as topics such as nutrition, equipment, and racing. Readers will learn how to create a training schedule and eventually enter and participate in an entry-level triathlon. Even the most unrepentant couch potato can be transformed into a triathlete with this inspiring companion and training partner.

Product Identifiers

Publisher
Skyhorse Publishing
ISBN-13
9781602392342
eBay Product ID (ePID)
189887829

Product Key Features

Book Title
Triathlete Magazine's Guide to Finishing Your First Triathlon
Author
T. J. Murphy
Format
Paperback
Language
English
Publication Year
2008
Genre
Sports
Number of Pages
176 Pages

Dimensions

Item Height
235mm
Item Width
187mm
Item Weight
644g

Additional Product Features

Title_Author
T. J. Murphy
Country/Region of Manufacture
United States

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