Juice bars are all the rage, but making the drinks at home is an easy--and less expensive--way to sustain a smoothie habit. The Big Book of Juices and Smoothies features 365 healthy, delicious recipes, many of which can be prepared with nothing more than a blender. Each drink is rated for its effectiveness in boosting energy and the immune system, detoxifying the body's organs, and improving the state and quality of our skin. An at-a-glance nutrient profile lists vitamins, minerals, and phytonutrients, while juice plans, such as a Detox Weekend or an Immune-Boosting Week complement the book beutifully.
Product Identifiers
Publisher
Watkins Media
ISBN-13
9781844832668
eBay Product ID (ePID)
190098259
Product Key Features
Book Title
Big Book of Juices and Smoothies: 365 Natural Blends for Health and Vitality Every Day